Fertility support that looks beyond “everything is normal”
I’m Nadine, a Nutritionist specialising in fertility.
I’m not speaking from theory. I’ve experienced miscarriage, chemical pregnancy and ectopic pregnancy. IVF wasn’t something I studied — it was something I lived through.
That experience completely changed how I see fertility.
Because what I learned is this: most women aren’t failing. Their bodies aren’t being “difficult" But they are often under resourced, inflamed, stressed, or running on inconsistent fuel.
Eggs and sperm respond to how you’re eating, sleeping, managing stress and whether your body has the nutrients it needs to do the job properly.
That’s where I work.
If you’ve been told everything looks “normal” but you’re still not pregnant, or if you’ve been told your only option is another round of IVF without changing anything first, there is often more to explore.
I help you understand what is driving your fertility picture and create a clear, structured plan to support egg and sperm quality, hormone balance and implantation over the window that actually matters.
We’re not turning your life upside down. We’re not cutting everything out or throwing a cupboard full of supplements at the problem. We’re looking at what your body actually needs and supporting it properly, consistently, and in a way that makes sense.
Because when you understand what’s influencing your fertility and you have a plan, everything feels less chaotic and far more in your control.
Services
My services are bespoke and customised to your individual needs.
Whether you are having difficulties conceiving, have experienced recurrent miscarriages or are embarking on IVF treatment, optimising your health can make a huge difference.
My approach looks at every aspect of your wellbeing to help you support your body for conception and healthy pregnancy.
How I Improve the Environment for Conception
Fertility doesn’t sit in one organ.
It reflects how the whole body is functioning.
When ovulation is strong, cycles are consistent, and implantation is supported, it’s usually because multiple systems are working well together — blood sugar, stress response, nutrient status, gut health, inflammation, and hormone patterns.
That’s why I don’t look at fertility in isolation.
I look at:
• How you’re actually ovulating, not just whether you bleed every month
• Whether your hormones are rising and falling the way they should
• How stable your blood sugar is day to day
• Your mineral status and potential toxin load
• Gut health and how well you’re absorbing nutrients
• Immune balance and inflammation
• How efficiently your body is clearing used hormones
Targeted testing allows us to see where things are under strain rather than guessing. Once we know that, we can address it through structured nutrition, lifestyle adjustments, and carefully chosen supplementation. In some cases, I may also recommend tissue salts where appropriate.
Whether you’re trying naturally or preparing for IVF, the goal is the same: to improve the internal environment your eggs, sperm, and lining depend on.
So you’re not just hoping it works next time.
You’re working with a plan that fits your body and your current circumstances.
Success Stories
Now is the time to commit to your health and your future baby
Having answers and support is so invaluable and I am here to offer you just that. Together, we can get to the bottom of what’s causing your fertility issues and work on boosting your chances of success.
Ready to take the next step? I would love to help you realise your dreams of pregnancy and motherhood.
Book your complimentary Call now to get started!
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Latest Blog Posts
February 8, 2023
DUTCH Hormone Test – Everything You Need to Know
A big topic of debate in my work with women's health and hormones is hormone testing.
A lot of women are confused about when and how to test their hormones, and many doctors are too. It is very common for women to suffer from hormone imbalances that often remain undiagnosed and untreated.
But this is where The Dutch test comes in... It's called the gold standard of hormone testing for a reason
December 21, 2022
Why the RDA Isn’t The Right Benchmark For Prenatal Nutrition
Optimal nutrition is vital when you’re TTC but what actually counts as optimal? If you’re relying on the Recommended Daily Amounts (RDAs) of nutrients as your benchmark, I highly recommend rethinking this.
June 23, 2022
Why a Vegetarian Diet Isn’t Great For Fertility
Did you know that a vegetarian diet can mean that you miss out on key nutrients that can boost fertility? These same nutrients can also support a healthy pregnancy and nourish you and your baby before and after birth.
May 19, 2022
Why Age Isn’t Everything When It Comes to Fertility
We’re often led to believe that age is the deciding factor in determining egg quality but this is a huge myth. Age has a role to play but it’s not everything. Although fertility does decline with age, it’s not the case that fertility falls off a cliff once you’re 35. You actually have more control than you may think.
March 10, 2022
What the Hair Tissue Mineral Test Can Tell You About Your Fertility
An HTMA test is my favourite functional test to do for my clients because it can tell us so much about what’s happening in your body and how this may be impacting your chances of getting pregnant.
Free Fertility Breakfast Guide: 5 Protein-Rich Meals to Support Hormones
I know how confusing it gets.
One minute you’re told to cut carbs.
Next it’s go plant-based.
Then someone says dairy is ruining your chances.
Meanwhile, no one explains how to structure a simple breakfast that actually supports your hormones.
Protein in the morning is one of the most overlooked foundations in fertility nutrition. It helps steady blood sugar, supports hormone production, and reduces the mid-morning crash that keeps cortisol elevated.
This free guide gives you five simple, protein-forward breakfasts that are realistic, filling, and designed to support egg and sperm health.
No extremes.
No cutting out half your kitchen.
Just practical meals you can rotate through the week.
Download it below and start tomorrow morning differently.
Enjoy!