
Your Nutrition and Lifestyle Have the Power to Transform Your Health
To take control of your health, you need to understand what’s driving your symptoms.
Whether you realise it or not, there are reasons why your health is less than optimal. And using nutrition and lifestyle to help resolve these underlying reasons can change everything. Nutrition and lifestyle are crucial (and hugely underrated!) tools for putting the body back into balance.
Myself and my clients have struggled with a range of health conditions, including gut issues, diabetes, autoimmune conditions and hormone imbalances. It was only when our bodies started to receive the right support that our health could improve significantly.
Improving your health can improve fertility. If your goal is also to increase your chances of having a baby, it’s often the case that optimising your health will boost your fertility.
You may think you’ve already tried everything to fall pregnant or you may have been told that natural conception isn’t possible.
But even small changes to your nutrition and lifestyle can rebalance your whole body and increase your chances of success for both natural and assisted conception. They can also set you up for a healthy pregnancy.
We can identify factors that may be affecting your health and fertility and address them using a natural approach.
Services
My services are bespoke and customised to your individual needs.
Whether you want to manage a health condition, finally get to the bottom of chronic symptoms or are looking to support your fertility, optimising your health through nutrition and lifestyle can make a huge difference.
My approach looks at every aspect of your wellbeing to help you support your body for better health (and boost your chances of falling pregnant, if this is your goal too).

Who am I?
I’m Nadine, a Nutritional Therapist specialising in women’s health and fertility.
I’m no stranger to health and fertility problems and I’ve experienced miscarriages (including chemical pregnancy), and ectopic pregnancy. I’ve also struggled with thyroid disease and hormone imbalance, which I didn’t realise were linked to my fertility battle.
But after optimising my health (and fertility as a result), I was able to take back control and this eventually led me to two healthy pregnancies.
Nutrition, lifestyle and homeopathy transformed my health and has brought impressive changes for my clients too.
I qualified with distinction from the College of Integrated Nutrition and Homeopathy in 2021, under Dr Khush Mark PhD. I am also a member of the Practitioner Team at the New School of Nutritional Medicine, where Khush Mark PhD leads the team.
In my private clinic, I support women with a range of female health conditions, including those that affect fertility.
I’ve supported clients who had been struggling with gut issues, thyroid disease, diabetes, depression, autoimmune conditions, hormonal imbalances, endometriosis, adenomyosis, fibroids and even recurrent miscarriage.
With the right nutrition and lifestyle tools, symptoms can resolve and even conditions that feel outside of your control can often be addressed.
It’s time to stop accepting less-than-optimal health and give your body the tools to rebalance and thrive.
Success Stories

Book a free 20 Minute Discovery Chat To Get On The Road To Wellness
Wherever you are on your wellness journey, I’m here to empower and support you.
I’ve been in your shoes and I know exactly how lonely, confusing, and daunting the journey to better health can be. I also know the impact of optimising your health to feel like ‘you’ again and the impact it can have on fertility.
Book a free discovery call to talk about your situation and see how I can support you.
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Latest Blog Posts
February 8, 2023
DUTCH Hormone Test – Everything You Need to Know
A big topic of debate in my work with women's health and hormones is hormone testing.
A lot of women are confused about when and how to test their hormones, and many doctors are too. It is very common for women to suffer from hormone imbalances that often remain undiagnosed and untreated.
But this is where The Dutch test comes in... It's called the gold standard of hormone testing for a reason
December 21, 2022
Why the RDA Isn’t The Right Benchmark For Prenatal Nutrition
Optimal nutrition is vital when you’re TTC but what actually counts as optimal? If you’re relying on the Recommended Daily Amounts (RDAs) of nutrients as your benchmark, I highly recommend rethinking this.
June 23, 2022
Why a Vegetarian Diet Isn’t Great For Fertility
Did you know that a vegetarian diet can mean that you miss out on key nutrients that can boost fertility? These same nutrients can also support a healthy pregnancy and nourish you and your baby before and after birth.
May 19, 2022
Why Age Isn’t Everything When It Comes to Fertility
We’re often led to believe that age is the deciding factor in determining egg quality but this is a huge myth. Age has a role to play but it’s not everything. Although fertility does decline with age, it’s not the case that fertility falls off a cliff once you’re 35. You actually have more control than you may think.
March 10, 2022
What the Hair Tissue Mineral Test Can Tell You About Your Fertility
An HTMA test is my favourite functional test to do for my clients because it can tell us so much about what’s happening in your body and how this may be impacting your chances of getting pregnant.

Download my Free Guides (Coming Soon)
There’s so much conflicting information out there and trying to make sense of it can leave you feeling more confused than ever!
My free guides will help you feel empowered and supported as you navigate your fertility journey.
Stay tuned, guides coming soon!