Fertility support that looks beyond “everything is normal”
I’m Nadine, a Nutritionist specialising in fertility.
I’m not speaking from theory. I’ve experienced miscarriage, chemical pregnancy and ectopic pregnancy. IVF wasn’t something I studied — it was something I lived through.
That experience completely changed how I see fertility.
Because what I learned is this: most women aren’t failing. Their bodies aren’t being “difficult" But they are often under resourced, inflamed, stressed, or running on inconsistent fuel.
Eggs and sperm respond to how you’re eating, sleeping, managing stress and whether your body has the nutrients it needs to do the job properly.
That’s where I work.
If you’ve been told everything looks “normal” but you’re still not pregnant, or if you’ve been told your only option is another round of IVF without changing anything first, there is often more to explore.
I help you understand what is driving your fertility picture and create a clear, structured plan to support egg and sperm quality, hormone balance and implantation over the window that actually matters.
We’re not turning your life upside down. We’re not cutting everything out or throwing a cupboard full of supplements at the problem. We’re looking at what your body actually needs and supporting it properly, consistently, and in a way that makes sense.
Because when you understand what’s influencing your fertility and you have a plan, everything feels less chaotic and far more in your control.
Services
My services are bespoke and customised to your individual needs.
Whether you are having difficulties conceiving, have experienced recurrent miscarriages or are embarking on IVF treatment, optimising your health can make a huge difference.
My approach looks at every aspect of your wellbeing to help you support your body for conception and healthy pregnancy.
How I Improve the Environment for Conception
Fertility doesn’t sit in one organ.
It reflects how the whole body is functioning.
When ovulation is strong, cycles are consistent, and implantation is supported, it’s usually because multiple systems are working well together — blood sugar, stress response, nutrient status, gut health, inflammation, and hormone patterns.
That’s why I don’t look at fertility in isolation.
I look at:
• How you’re actually ovulating, not just whether you bleed every month
• Whether your hormones are rising and falling the way they should
• How stable your blood sugar is day to day
• Your mineral status and potential toxin load
• Gut health and how well you’re absorbing nutrients
• Immune balance and inflammation
• How efficiently your body is clearing used hormones
Targeted testing allows us to see where things are under strain rather than guessing. Once we know that, we can address it through structured nutrition, lifestyle adjustments, and carefully chosen supplementation. In some cases, I may also recommend tissue salts where appropriate.
Whether you’re trying naturally or preparing for IVF, the goal is the same: to improve the internal environment your eggs, sperm, and lining depend on.
So you’re not just hoping it works next time.
You’re working with a plan that fits your body and your current circumstances.
Success stories
After a long and painful road, my husband and I fell pregnant through IVF using donor eggs, and welcomed our twin daughters in March 2026. I can safely say that Nadine was a fundamental part in us getting to this point and finally getting the family we’d fought so hard for.
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It’s hard to know where to start, and where I could possibly end when it comes to the support I have received from Nadine.
We were introduced when I was already on my fertility journey, and if I’d met Nadine sooner I expect I may not have needed to take the medical route, or certainly not such an invasive one. But I was 42 at the time and had already had two failed IUI’s and was half way through a gruelling IVF journey, so sadly we didn’t have the opportunity to take that path.
But when our 3 cycle journey towards PGT embryo testing failed, I knew I needed to try something else. So at this point I started to work more closely with Nadine in preparation for a fresh round of IVF abroad.
Nadine suggested a variety of tests to gain an overall picture of my health and ensure my body and mind were prepared as much as possible. It became apparent there were various factors working against me, such as unhelpful gut bacteria and the thyroid condition Hashimoto’s. I had struggled with stomach issues for years with doctors labelling it as “IBS”. Had it not been for Nadine and her thorough, individualised approach I’d have never known what was going on, let alone been able to heal it - which Nadine helped me to do.
Nadine provided me with personalised supplement, diet and lifestyle protocols in order to treat the issues holistically. She took a keen interest in getting to the bottom of this with me, explaining that without resolving these issues, I was likely to struggle with conceiving as my hormones were being affected by my gut and thyroid issues. I would never have known any of that without Nadine, who was able to fill the gap that is so lacking in conventional medicine, particularly when it comes to women’s general and reproductive health.
This is where I really saw just how incredible Nadine is at walking you through what is an incredibly challenging and lonely process. The fact that she’s so open about her own journey really helps, as anyone who’s been through IVF knows, it can feel very isolating - and people who haven’t been through it often don’t understand just how hard it is. I never felt any judgement from Nadine, just a great deal of compassion and empathy alongside vast knowledge and insight.
Fast forward to 2025, and after a long and painful road of ups and downs, my husband and I fell pregnant through IVF using donor eggs, and welcomed our twin daughters in March 2026!!! I can safely say that Nadine was a fundamental part in us getting to this point and finally getting the family we’d fought so hard for. Without her loving support, commitment and genuine passion in helping us achieve our dreams we probably wouldn’t have got there. For this I will be forever grateful and would proudly recommend Nadine to anyone who is considering or struggling with their fertility… in fact I already have!
R, twin daughters after IVF
Simply put... thank you for giving us our daughter. 6 months with you and everything turned around. Hormones rebalanced, ovulating, progesterone restored, not to mention the best outcome of IVF we’d ever had and I write this holding the most precious gift of them all.
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8 years of trying, 6 years of IVF, 5 full rounds. Losing hope and dealing with loss, not knowing where to turn. Almost at the point of giving up.
6 months with you and everything turned around. Hormones rebalanced, ovulating, progesterone restored, not to mention the best outcome of IVF we’d ever had and I write this holding the most precious gift of them all.
Forever grateful for your support, knowledge, patience and kindness.
You brought our daughter to us and continued to support us through pregnancy and postpartum. It’s rare to find someone like you. Thank you for everything 🩷
Faye, after 8 years of trying and 5 rounds of IVF
"From the first call with Nadine I felt so at ease, she really understood exactly where I was, as she has been there herself. After the DUTCH panel and fasting insulin test, Nadine found what I was missing and what to take and change. After 4 months of targeted nutrition and supplements, I got stronger and stronger ovulation lines and it all started to fall into place."
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I first came across Nadine's Instagram page in autumn 2025, after a miscarriage and 2 failed IVF attempts. I was looking into what else I could do to prepare my body before going into round 4. I wanted to know more about my body and what I needed, instead of just taking a generic supplement stack without knowing what I was missing.
I had discovery calls with a few different fertility nutritionists to check they were the right fit. From the first call with Nadine I felt so at ease, and felt she really understood where I was and how I was feeling, as she has been there herself.
I was ovulating but not consistently, or with a strong ovulation line on the LH strips, and I was taking every supplement you could think of. Working with Nadine, I did the DUTCH panel test and a fasting insulin test. From this Nadine discovered what I was missing, and what to take and change to help my body get to an optimal place to conceive. After 4 months of targeted nutrition and supplements, I started getting stronger and stronger ovulation lines and it all started to fall into place.
I'm currently 12 weeks pregnant after our 4th IVF attempt. I believe the preparation, dedication and knowledge Nadine put into helping us get here is one of the biggest reasons it has now worked for us, and we cannot thank her enough.
C, 12 weeks pregnant after her 4th IVF
"Nadine did something for me that no other doctor we have met could do. She provided us with a framework that bridges the gap between our understanding of male infertility and wellness. The plan she provided us is much more than a document, it's a lifestyle."
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Prior to working with Nadine, my wife and I had seen three doctors who all pointed to surgery or donor sperm. We were not ready for such a decision and decided to focus on mental and physical health. My wife came across Nadine on Instagram and immediately gravitated toward her informative and insightful posts. It wasn't long before we began our three-month comprehensive plan.
While we may not have reversed the original diagnosis, we have seen significant changes in my health, particularly my gut health. I've historically struggled with lactose. After working with Nadine, drinking raw milk and kefir, my body now responds much better to lactose.
Nadine did something for me that no other doctor we have met could do. She provided us with a framework that bridges the gap between our understanding of male infertility and wellness. The plan she provided us is much more than a document, it's a lifestyle. I'm using her plan to actively change my eating, sleeping, resting and fitness habits for the foreseeable future.
The utmost importance through such a difficult journey is holding on to hope. Nadine delivers that to you in a constructed, empathic and powerful way that motivates you to be your best, for your spouse, your family and most importantly your children.
J, 28, male factor infertility
Forever grateful for everything you have done for my family. I finally feel complete.
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A seven year struggle with secondary infertility ended in happiness. See her story on Instagram
Danielle, after 7 years of secondary infertility
"It's great to be able to sleep at night, knowing that you are doing everything in your control to get the result you want and supporting any medical process. Nadine was excellent at this, giving clear guidance on what was needed throughout."
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We were struggling to conceive and were going through a medical process. We wanted to create the best possible platform for it to be successful, and felt nutrition was an integral building block.
We learnt a lot about the nutritional side of conceiving. It's not a golden bullet, but it goes a long way to helping create the best environment, and most couples will want to do everything they can given how important it is.
It's invaluable support. There is so much to take on board when you're going through the process of conceiving, and even more so with IVF. It's great to be able to sleep at night knowing you're doing everything in your control to support the medical process. Nadine was excellent at this, giving clear guidance on what was needed throughout.
A couple going through IVF
Messages from my clients
Everyone's journey is different. These are individual experiences, not guaranteed results.
Now is the time to commit to your health and your future baby
Having answers and support is so invaluable and I am here to offer you just that. Together, we can get to the bottom of what’s causing your fertility issues and work on boosting your chances of success.
Ready to take the next step? I would love to help you realise your dreams of pregnancy and motherhood.
Book your complimentary Call now to get started!
FOLLOW ME @nurturingfertility
Latest Blog Posts
January 2, 2025
5 Proven Steps To Improve Your Fertility Naturally With Endometriosis
Living with endometriosis doesn’t always mean infertility. Discover 5 natural treatment options to improve fertility naturally with endometriosis.
September 24, 2024
Types of PCOS: Identify and Test Effectively
Discover the different types of PCOS and how they affect your health. From insulin-resistant and adrenal PCOS to inflammatory and post-pill PCOS, we break down each type for better understanding.
September 4, 2024
PCOS: What You Should Know and Myths to Forget
Check out Part 1 of my PCOS series where we go through the symptoms and clear up common misconceptions. You'll gain valuable insights to improve your understanding of PCOS.
September 2, 2024
Boost Fertility: Effective Strategies for Enhancing Your Chances of Conceiving
Battling infertility? Find hope with my recent blog and explore causes such as sperm health issues and PCOS, and uncover effective fertility strategies to confidently navigate your journey.
July 31, 2024
Why Infertility is on the Rise: 5 Key Factors You Need to Know
For the first time in human history, fertility rates are falling below the level needed for reproductive survival. Here are the lesser-known causes, from declining sperm health and PCOS to endocrine disruptors.
Free Fertility Breakfast Guide: 5 Protein-Rich Meals to Support Hormones
I know how confusing it gets.
One minute you’re told to cut carbs.
Next it’s go plant-based.
Then someone says dairy is ruining your chances.
Meanwhile, no one explains how to structure a simple breakfast that actually supports your hormones.
Protein in the morning is one of the most overlooked foundations in fertility nutrition. It helps steady blood sugar, supports hormone production, and reduces the mid-morning crash that keeps cortisol elevated.
This free guide gives you five simple, protein-forward breakfasts that are realistic, filling, and designed to support egg and sperm health.
No extremes.
No cutting out half your kitchen.
Just practical meals you can rotate through the week.
Download it below and start tomorrow morning differently.
Enjoy!






