Let’s maximise your chances of getting and staying pregnant

I'm Nadine, a Nutritional Therapist specialising in fertility.

I’m no stranger to fertility struggles. I’ve experienced miscarriages (including chemical pregnancy) and ectopic pregnancy, which led me to IVF treatment and a successful pregnancy.

Now I empower women like you to find out what’s driving your fertility issues, take control of your health and increase your chances of having a baby.

You may think you’ve already tried everything to get pregnant or you may have been told that natural conception isn’t possible.

Did you know that nutrition and lifestyle can make a huge difference when it comes to fertility?

Even small changes to your nutrition and lifestyle can improve your chances of success for both natural or assisted conception. They can also set you up for a healthy pregnancy.

We can identify factors that may be affecting your fertility and address them using a natural approach.

Services

My services are bespoke and customised to your individual needs.

Whether you are having difficulties conceiving, have experienced recurrent miscarriages or are embarking on IVF treatment, optimising your health can make a huge difference.

My approach looks at every aspect of your wellbeing to help you support your body for conception and healthy pregnancy.

My Approach

Fertility and hormonal health encompass the entire body, and my method integrates all aspects of this complex puzzle.

When your body’s systems are working in harmony, your chances of getting pregnant increase.

I look at:

● Cycle tracking & awareness
● Hormone balance
● Blood sugar balancing
● Mineral & toxin status
● Gut health & your microbiome
● Immune system
● Detox pathways/systems

Targeted testing highlights imbalances that are impacting your fertility, which we can often address through individualised nutrition & lifestyle changes and targeted supplementation. In some cases, I may recommend homeopathic tissue salts too.

Whether you are aiming to conceive naturally or are going down the IVF route, you can approach it with confidence and clarity - and with a plan that fits your circumstances and current needs.

Success Stories

Wow!! My partner and I tried for a baby for over 3 years and with Nadine's support, we are now expecting! After seeing multiple doctors, both private and NHS, I was diagnosed as infertile and had zero sperm count & zero motile sperm. The private doctor was shocked that I had a child already and questioned if she was even mine! (both insulting and depressing). The doctors said I need to make lifestyle changes, mainly stop drinking alcohol, I stopped for 6 months but we were still struggling to conceive. Infertility really affected my mental health, I felt less of a man. It was suggested IVF would be our best option. My wife recommended I speak to Nadine who she had a conversation at a friend’s party.

So, I did. Nadine immediately reassured me, told me not to worry (which was the total opposite of what the doctors said), and said there are lots of things we can work on.

During our first consultation, Nadine asked me about my family history, lifestyle, and diet. She suggested a hair tissue test to look at mineral deficiencies and toxins. Nadine walked me through my results and sent a nutrition, lifestyle, and supplement plan to follow for 3 months.

To be honest, I was skeptical as it all seemed a bit too easy, but I had nothing to lose. I had already given up things like drinks on a Friday after a long week at work and beer whilst watching the football, so a steak for breakfast didn’t seem like such a bad idea!

2 months later !! And wow it worked!!! I am pleased to say we are pregnant and due in May.

It literally worked in no time at all, and Nadine made it so easy, I’m still somewhat in shock at how changing my diet and lifestyle made such a difference and how quickly she fixed my problems.

We are so grateful and excited to have this blessing and cannot speak highly enough about Nadine’s work, she is great, and I would definitely recommend you seek her advice if your trying for a baby, she’s amazing at her job!!

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- F.D

I started working with Nadine in 2021. Nadine is a caring and empathic Naturopath, she made me feel very safe and comfortable. We started with a hair mineral test. She took time to review the results in-depth and go over the proposed protocol of action.

I had been diagnosed with Type 2 Diabetes & wanted to address my struggles with blood sugar imbalances and anxiety before trying to conceive. Based on the mineral hair test Nadine was able to prescribe beneficial supplements for me as well as a personalised nutrition plan to follow to help reverse and control my blood sugar issues.

Nadine has been very attentive and always ready to answer any of my questions, putting me at ease throughout the whole process. I have found working with her very beneficial, I appreciate her holistic no judgment approach. She is truly very caring and goes out of her way to help. I feel very well looked after by Nadine as I continue to work with her and highly recommend her services.

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- G.B

I discovered Nadine thanks to a friend and I am so grateful to have her on my side during my infertility journey. I love the approach she has and it has been a pleasure to work with her. She's very professional and full of good energy.

She took the time to explain everything in detail & has been very patient and respectful of my timing and lifestyle. With the hair mineral test and the study of my blood tests she also discovered a health issue that doctors failed to find.

I highly recommend Nadine, her support is precious to me

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- M.R

I started seeing Nadine in Oct 2020 to address my Adenomyosis, which caused heavy bleeding & pain. I also suffered from food intolerances and bouts of inexplicable stomach pain. Both issues were seriously impacting my life and I received little to no support addressing the root cause, from my GP.

Numerous doctors simply told me I had IBS and diagnosed pain medication and antispasmodics, which made my issues worse, especially the pain medicine on my gut issues. Nadine was understanding, empathic and gentle in her approach to healing. We began by addressing stress factors in my life and I was recommended a number of supplements to help calm my nervous system.

Nadine then analysed stool and mineral hair tests and talked me through the results in simple layman's terms. She was able to specifically diagnose Small Intestinal Bacterial Overgrowth (SIBO). What followed was a protocol that i was able to implement, with a clear understanding of how specific supplements and diet changes would help. After 2 - 3 months of following the protocol, which included diet changes, supplements and rest/meditation, I experienced significant improvements in the heaviness and pain of my period, leading to less reliance on pain medication. My gut flare-ups reduced in both severity and frequency. My treatment is ongoing and in all honesty, because of my inconsistency the biggest blocker to my healing is actually me, however, Nadine is patient, wise, inquisitive, and takes a holistic approach to my healing, making adjustments to my protocol where necessary and continually testing to ensure we can track my progress and the effectiveness of the treatment.

A wonderful Naturopath & healer, I feel safe and confident in Nadine's care.

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- N.H

I saw Nadine with fatigue/low energy levels, brain fog and headaches. She was a pleasure to work with, always professional and provided excellent lifestyle advice, test analysis, and nutrition/supplement recommendations.

With Nadine's guidance and support my symptoms have noticeably reduced and my overall health and well being has improved. Thanks again Nadine!!

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- R.B

Nadine helped start my journey with holistic and natural therapies. After suffering with ongoing problems of imbalanced hormones, bad skin and other common women’s health issues,

she made me feel very safe and comfortable with a step by step plan by starting with a minerals hair test and with the results outcome advising on good quality supplements to help support health concerns and helping me to understand what my journey ahead with look with her health advice.

Thank you Nadine

Alisha

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- A.C

Now is the time to commit to your health and your future baby

Having answers and support is so invaluable and I am here to offer you just that. Together, we can get to the bottom of what’s causing your fertility issues and work on boosting your chances of success.

Ready to take the next step? I would love to help you realise your dreams of pregnancy and motherhood.

Book your complimentary Call now to get started!

FOLLOW US @nurturewithnadine

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Latest Blog Posts

February 8, 2023

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A big topic of debate in my work with women's health and hormones is hormone testing.

A lot of women are confused about when and how to test their hormones, and many doctors are too. It is very common for women to suffer from hormone imbalances that often remain undiagnosed and untreated.

But this is where The Dutch test comes in... It's called the gold standard of hormone testing for a reason

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Why a Vegetarian Diet Isn’t Great For Fertility

Did you know that a vegetarian diet can mean that you miss out on key nutrients that can boost fertility? These same nutrients can also support a healthy pregnancy and nourish you and your baby before and after birth.

May 19, 2022

Why Age Isn’t Everything When It Comes to Fertility

We’re often led to believe that age is the deciding factor in determining egg quality but this is a huge myth. Age has a role to play but it’s not everything. Although fertility does decline with age, it’s not the case that fertility falls off a cliff once you’re 35. You actually have more control than you may think.

March 10, 2022

What the Hair Tissue Mineral Test Can Tell You About Your Fertility

An HTMA test is my favourite functional test to do for my clients because it can tell us so much about what’s happening in your body and how this may be impacting your chances of getting pregnant.

Download my Free 5 Protein Packed Breakfasts to Boost Fertility

I get it if you're confused about what to eat. There's a lot of conflicting advice online about the best diet to boost fertility, making it hard to know what really works.

This guide emphasises the importance of starting your day with the right nutrients to enhance your fertility. It highlights the benefits of incorporating protein-rich meals into your morning routine, aiming to balance your hormones, boost your energy levels, and ultimately improve your fertility.

Enjoy!