Let’s maximise your chances of getting and staying pregnant
I'm Nadine, a Nutritional Therapist specialising in fertility.
I’m no stranger to fertility struggles. I’ve experienced miscarriages (including chemical pregnancy) and ectopic pregnancy, which led me to IVF treatment and a successful pregnancy.
Now I empower women like you to find out what’s driving your fertility issues, take control of your health and increase your chances of having a baby.
You may think you’ve already tried everything to get pregnant or you may have been told that natural conception isn’t possible.
Did you know that nutrition and lifestyle can make a huge difference when it comes to fertility?
Even small changes to your nutrition and lifestyle can improve your chances of success for both natural or assisted conception. They can also set you up for a healthy pregnancy.
We can identify factors that may be affecting your fertility and address them using a natural approach.
Services
My services are bespoke and customised to your individual needs.
Whether you are having difficulties conceiving, have experienced recurrent miscarriages or are embarking on IVF treatment, optimising your health can make a huge difference.
My approach looks at every aspect of your wellbeing to help you support your body for conception and healthy pregnancy.
My Approach
Fertility and hormonal health encompass the entire body, and my method integrates all aspects of this complex puzzle.
When your body’s systems are working in harmony, your chances of getting pregnant increase.
I look at:
● Cycle tracking & awareness
● Hormone balance
● Blood sugar balancing
● Mineral & toxin status
● Gut health & your microbiome
● Immune system
● Detox pathways/systems
Targeted testing highlights imbalances that are impacting your fertility, which we can often address through individualised nutrition & lifestyle changes and targeted supplementation. In some cases, I may recommend homeopathic tissue salts too.
Whether you are aiming to conceive naturally or are going down the IVF route, you can approach it with confidence and clarity - and with a plan that fits your circumstances and current needs.
Success Stories
Now is the time to commit to your health and your future baby
Having answers and support is so invaluable and I am here to offer you just that. Together, we can get to the bottom of what’s causing your fertility issues and work on boosting your chances of success.
Ready to take the next step? I would love to help you realise your dreams of pregnancy and motherhood.
Book your complimentary Call now to get started!
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Latest Blog Posts
February 8, 2023
DUTCH Hormone Test – Everything You Need to Know
A big topic of debate in my work with women's health and hormones is hormone testing.
A lot of women are confused about when and how to test their hormones, and many doctors are too. It is very common for women to suffer from hormone imbalances that often remain undiagnosed and untreated.
But this is where The Dutch test comes in... It's called the gold standard of hormone testing for a reason
December 21, 2022
Why the RDA Isn’t The Right Benchmark For Prenatal Nutrition
Optimal nutrition is vital when you’re TTC but what actually counts as optimal? If you’re relying on the Recommended Daily Amounts (RDAs) of nutrients as your benchmark, I highly recommend rethinking this.
June 23, 2022
Why a Vegetarian Diet Isn’t Great For Fertility
Did you know that a vegetarian diet can mean that you miss out on key nutrients that can boost fertility? These same nutrients can also support a healthy pregnancy and nourish you and your baby before and after birth.
May 19, 2022
Why Age Isn’t Everything When It Comes to Fertility
We’re often led to believe that age is the deciding factor in determining egg quality but this is a huge myth. Age has a role to play but it’s not everything. Although fertility does decline with age, it’s not the case that fertility falls off a cliff once you’re 35. You actually have more control than you may think.
March 10, 2022
What the Hair Tissue Mineral Test Can Tell You About Your Fertility
An HTMA test is my favourite functional test to do for my clients because it can tell us so much about what’s happening in your body and how this may be impacting your chances of getting pregnant.
Download my Free 5 Protein Packed Breakfasts to Boost Fertility
I get it if you're confused about what to eat. There's a lot of conflicting advice online about the best diet to boost fertility, making it hard to know what really works.
This guide emphasises the importance of starting your day with the right nutrients to enhance your fertility. It highlights the benefits of incorporating protein-rich meals into your morning routine, aiming to balance your hormones, boost your energy levels, and ultimately improve your fertility.
Enjoy!